Mental Health Resources – Japan

TELL Lifeline
Provides important connections and support to people all across Japan
  • Lifeline: 03-5774-0992
  • Chat: Friday, Saturday, Sunday 10:30pm – 2am
  • Counseling Inquiries:

– Tokyo: 03-4550-1146 (Mon-Fri 10am – 5pm) – clinical.assist@telljp.com
– Okinawa: 098-957-1287 (Mon-Fri 9am – 3pm) – okinawa.intake@telljp.com
– Tokyo English: 03-4550-1146 (Mon-Fri 10am – 5pm) – clinical.assist@telljp.com

Befrienders Worldwide 
Provide confidential support to people in emotional crisis or distress, or those close to them.

Tokyo Mental Health (Tokyo, Okinawa and Online)
Tokyo Mental Health provides a comprehensive psychotherapy service for mental health problems such as depression, anxiety, PTSD and trauma, emotional instability, anger management and stress.