VES – MTL Mental Wellbeing Workshop
Join us for the VES Montreal Mental Wellbeing Workshop—a transformational experience tailored to your world.
Our goals are clear:
- Uncover Impact: Understand how industry challenges affect your mental health
- Solutions at Hand: Leave with actionable strategies for mental wellness.
- Self-Care, Reimagined: Integrate meaningful self-care practices into your life.
- Work-Life Harmony: Learn the art of balancing creativity and personal life.
- Stress Resilience: Master stress management techniques for industry pressures.
This workshop is not just theoretical; it’s experiential. Dive into stressors, explore stress management techniques, and create a work-life balance that fortifies your mental health.
Your creativity deserves to flourish, but so do you. Reserve your spot and redefine what it means to be a VFX artist—in work and in life.
Elevate your wellbeing with us.
The event starts at 7:10 pm SHARP doors open at 7 pm
Event is hosted at U.N.I Gym at 1750 St. Patrick